Detox Retreat
Your body can renew itself.
Exhaustion creeps in quietly. It does not always appear as a breakdown – often, it begins with small signals: sleep that leaves you unrested. Breathing that remains shallow. A body that feels heavier than it should.
The Detox Retreat works precisely where strain has taken hold. It releases, cleanses and stimulates – with lasting, deep effects and sensitive support throughout. After the retreat, many people feel like a new person.
The retreat can be booked with accommodation at Villa Thomasgarten or as a day guest – depending on your circumstances and preferences.
Breathing only into your chest rather than your abdomen? Our bodies show us what they need – we simply need to pay attention.
Detox Retreat · 6 days
Cleansing for body and mind.
digestive discomfort, fatigue or a sense of inner heaviness – and a desire for a fresh start.
Cleansing and stimulating treatments, complemented by a tailored diet to ease the strain on your body. You leave feeling lighter, with improved digestion and a clearer sense of wellbeing from within.
Intensive detox treatments for deeper cleansing and stimulation. You leave with noticeably renewed energy, inner clarity and a lighter feeling in your body.
Individual. Empathetic. For you.
Every Detox Retreat begins with a personal conversation – because every body is different, and healing needs trust.
Initial consultation
You get in touch. We discuss your circumstances, your symptoms and what you hope to gain from the retreat.
Constitution assessment
I take a holistic view of your physical and mental wellbeing. Your Ayurvedic constitution forms the foundation.
Your Detox Retreat
Daily support through treatments, nutrition and stillness. Your body begins to renew itself from within.
Aftercare
You leave the retreat with practical recommendations and Cornelia's guide to daily routines, so that the changes you have begun continue to benefit your everyday life.
