{"id":6461,"date":"2026-03-28T12:27:25","date_gmt":"2026-03-28T11:27:25","guid":{"rendered":"https:\/\/corneliaimseng.com\/6461-2\/"},"modified":"2026-06-11T08:24:43","modified_gmt":"2026-06-11T06:24:43","slug":"stress-relief-break","status":"publish","type":"page","link":"https:\/\/corneliaimseng.com\/en\/stress-relief-break\/","title":{"rendered":"Anti-stress time-out"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-bottom:24px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" 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rgba(245,240,232,0.15);}\n.as-cl{font-size:13px;font-weight:500;color:#f5f0e8;}\n.as-cv{font-size:13px;color:rgba(245,240,232,0.75);}\n.as-ch{display:grid;grid-template-columns:80px 1fr;padding-top:0.8rem;}\n.as-chl,.as-chv{font-size:11px;color:rgba(245,240,232,0.45);}\n.as-chv{font-style:italic;}\n\n@media(max-width:1100px){\n  .as-main,.as-green,.as-leistungen,.as-footer{padding-left:40px;padding-right:40px;}\n}\n@media(max-width:768px){\n  .as-cols,.as-lgrid,.as-footer{grid-template-columns:1fr;}\n  .as-hero h1{font-size:2.4rem;}\n  .as-main,.as-green,.as-leistungen{padding:48px 24px;}\n  .as-footer{padding:48px 24px;}\n  .as-fr{padding-left:0;border-left:none;border-top:1px solid rgba(245,240,232,0.12);padding-top:40px;margin-top:40px;}\n}\n<\/style><div class=\"as\"><div class=\"as-hero\"><div class=\"as-hbg\"><\/div><div class=\"as-hov\"><\/div><div class=\"as-hct\"><span class=\"as-ey\">House of Ayurveda \u00b7 Cornelia Imseng<\/span><h1>Antistress-Auszeit<\/h1><div class=\"as-tl\">Wenn Ihr Nervensystem Ruhe braucht.<br\/>Sieben Tage, die alles ver\u00e4ndern.<\/div><a href=\"https:\/\/corneliaimseng.com\/en\/contact-us\/\" class=\"as-hbtn\">Antistress-Auszeit anfragen<\/a><\/div><\/div><div class=\"as-main\"><div class=\"as-cols\"><div><span class=\"as-lbl\">Wof\u00fcr diese Auszeit steht<\/span><h2 class=\"as-h2\">Wenn Stress sich festgesetzt hat.<\/h2><p class=\"as-txt\">Ihre Nerven sind angespannt? Ihre innere Ruhe ist gest\u00f6rt? Schon geringer L\u00e4rm l\u00f6st Stress-Symptome aus?<\/p><p class=\"as-txt\">Die Antistress-Auszeit dient zur \u00d6ffnung des K\u00f6rpers, der Verbesserung des Stoffwechsels, dazu Toxine zu l\u00f6sen und sie abzuf\u00fchren. So wird Ihr K\u00f6rper besser gen\u00e4hrt und erholt sich schneller.<\/p><p class=\"as-txt\">Diese 7-Tage Auszeit stimme ich auf jeden Gast pers\u00f6nlich ab. Sie tr\u00e4gt zur N\u00e4hrung bei und zur Verbesserung der Verstoffwechselung. Sie unterst\u00fctzt die Verj\u00fcngung Ihres K\u00f6rpers. Danach f\u00fchlen Sie sich durch und durch erholt.<\/p><p class=\"as-txt\">In einem pers\u00f6nlichen Gespr\u00e4ch legen wir den individuellen Behandlungsablauf fest.<\/p><\/div><div><span class=\"as-lbl\">Inhalt dieser Auszeit<\/span><div class=\"as-cards\"><div class=\"as-card\"><div class=\"as-card-num\">7<\/div><h3>N\u00e4chte in der Villa Thomasgarten<\/h3><p>Ein stiller R\u00fcckzugsort in Oberwil \u2013 Geborgenheit, Natur und die Ruhe, die echte Regeneration braucht. Auch ambulant buchbar.<\/p><\/div><div class=\"as-card\"><div class=\"as-card-num\">7<\/div><h3>Ayurveda-Behandlungen<\/h3><p>T\u00e4glich eine Behandlung, individuell abgestimmt auf Ihren Tages- und Kr\u00e4ftezustand \u2013 Abhyanga, Shirodhara und weitere Rituale.<\/p><\/div><div class=\"as-card\"><div class=\"as-card-num\">14\u201321<\/div><h3>Ayurvedische Mahlzeiten<\/h3><p>Fr\u00fchst\u00fcck, Mittag- und Abendessen \u2013 bis zu 21 Mahlzeiten, frisch zubereitet nach ayurvedischer K\u00fcche, typgerecht f\u00fcr Sie.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"as-green\"><p>\u201eDiese Auszeit ist sowohl mit \u00dcbernachtung als auch ambulant buchbar \u2013 Sie kommen und gehen am selben Tag.\"<\/p><\/div><div class=\"as-leistungen\"><span class=\"as-lbl\">So entsteht Ihre Auszeit<\/span><h2 class=\"as-h2b\">Individuell. Pers\u00f6nlich. F\u00fcr Sie.<\/h2><div class=\"as-lgrid\"><div class=\"as-lcard\"><span class=\"as-lcard-lbl\">Schritt 01<\/span><div class=\"as-lcard-val\">Erstes Gespr\u00e4ch<\/div><p>Wir sprechen \u00fcber Ihre Situation, Ihre Symptome und was Sie sich von der Auszeit erhoffen.<\/p><\/div><div class=\"as-lcard\"><span class=\"as-lcard-lbl\">Schritt 02<\/span><div class=\"as-lcard-val\">Individuelle Planung<\/div><p>Ich erfasse Ihren k\u00f6rperlichen und mentalen Zustand ganzheitlich. Ihre ayurvedische Konstitution bildet die Grundlage.<\/p><\/div><div class=\"as-lcard\"><span class=\"as-lcard-lbl\">Schritt 03<\/span><div class=\"as-lcard-val\">Ihre 7 Tage<\/div><p>T\u00e4glich begleitet \u2013 in Behandlung, Ern\u00e4hrung und Stille. Ihr K\u00f6rper beginnt sich von innen heraus zu erneuern.<\/p><\/div><\/div><div class=\"as-note\">Die Antistress-Auszeit ist sowohl mit \u00dcbernachtung in der Villa Thomasgarten als auch ohne \u00dcbernachtung buchbar \u2013 je nach Situation und Wunsch. Den Umfang stellen wir nach einem gemeinsamen Gespr\u00e4ch f\u00fcr Sie zusammen.<\/div><\/div><div class=\"as-footer\"><div class=\"as-fl\"><span class=\"as-lbl\">Ihr n\u00e4chster Schritt<\/span><h2>Bereit f\u00fcr Ihre Auszeit?<\/h2><p>Schreiben Sie mir \u2013 ich freue mich darauf, gemeinsam mit Ihnen den richtigen Rahmen f\u00fcr Ihre pers\u00f6nliche Antistress-Auszeit zu finden. Ein erstes Gespr\u00e4ch gen\u00fcgt, um alles Weitere zu kl\u00e4ren.<\/p><a href=\"https:\/\/corneliaimseng.com\/en\/contact-us\/\" class=\"as-fbtn\">Jetzt anfragen<\/a><\/div><div class=\"as-fr\"><span class=\"as-fr-lbl\">Direkt erreichbar<\/span><div class=\"as-crow\"><span class=\"as-cl\">Mail<\/span><span class=\"as-cv\">veda@corneliaimseng.com<\/span><\/div><div class=\"as-crow\"><span class=\"as-cl\">Adresse<\/span><span class=\"as-cv\">Bienenstrasse 1 | 4104 Oberwil<\/span><\/div><div class=\"as-crow\"><span class=\"as-cl\">Praxis<\/span><span class=\"as-cv\">House of Ayurveda<\/span><\/div><div class=\"as-ch\"><span class=\"as-chl\">Hinweis<\/span><span class=\"as-chv\">Die Antistress-Auszeit ist mit oder ohne \u00dcbernachtung buchbar.<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":67,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"iawp_total_views":1,"footnotes":""},"class_list":["post-6461","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/pages\/6461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/comments?post=6461"}],"version-history":[{"count":10,"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/pages\/6461\/revisions"}],"predecessor-version":[{"id":7033,"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/pages\/6461\/revisions\/7033"}],"wp:attachment":[{"href":"https:\/\/corneliaimseng.com\/en\/wp-json\/wp\/v2\/media?parent=6461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}